Sunday 4 March 2018

Chicken Bhindi Salan Recipe



Chicken Bhindi Recipe

INGREDIENTS:

  • 5-6 tsp vegetable oil or as needed
  • 420g chicken boneless pieces,
  • 420g lady finger/okra washed and cleaned
  • 7 small size onion, finely sliced
  • 1 tsp - 5 garlic cloves, minced 
  • 1 tsp - 1 inch ginger, minced 
  • 2 frozen tomatoes, chopped (fresh or canned tomatoes)
  • 1 tsp salt
  • 1/2 tsp red chilli
  • 1/2 tsp turmeric powder
  • 1/2 tsp garam masala
DIRECTIONS:
  1. Wash lady finger and remove top and bottom. Cut all the lady fingers in half inch length. 
  2. Heat 4 tablespoon of oil in a pan and fry lady fingers for 6-8 minutes or until golden brown and crisp.
  3. Remove from oil and keep aside.
  4. In the same pan add in half of the sliced onions (keep the rest for later) and saute for 6-8 minutes or until golden brown.
  5. Remove from oil and keep aside.
  6. In the same pan add 2 tablespoon of oil. 
  7. Once the oil is hot add the rest of onion and fry until translucent and slightly brown.
  8. Next add ginger garlic paste and fry for 1 minute.
  9. After that add frozen tomatoes, salt, turmeric powder, red chilli powder and stir fry for 3-4 minutes until the oil separate from the onion tomato mixture.
  10. Then add chicken, fry well till it's colour change to golden brown.
  11. Then cover and simmer on low flame for 10-15 minutes or until chicken is tender.
  12. Now remove the lid and stir fry chicken mixture very well on high flame.
  13. Add fried lady fingers and onion in to it and mix well.
  14. Cover for 2 minutes and lastly add garam masala. Mix well
  15. Dish it out, sprinkle with coriander fresh leaves chopped. Serve hot with roti.

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