Today I'm sharing with you guys one of my favorite Pakistani dish, it's this beef nihari.
Nihari is a deliciously smooth flour based stew with slow cooked beef and ground spices mix. This recipe takes a long time to cook but is very easy to put together. To get the best flavour, the meat is usually cooked on very low heat for upto 4 hours. For this Nihari recipe I'm showing how to cook it in just 1-2 hours using a pressure cooker, easy and fast!
Beef Nihari Recipe
INGREDIENTS:
- 750g beef, cunt into big cubes
- 3/4 cup oil for the meat
- 3 garlic cloves, chopped
- 1-1/4 tsp salt or to taste
- 1/2 tsp red chili powder
- 1/2 tsp turmeric powder
- 1,5 liter water
For flour mixture:
- 2-1/2 tbsp wheat flour
- 3/4 cup water for the flour
For tarka:
- 3/4 cup oil
- half of an onion, chopped
Ground spice mix:
- 1 tbsp roasted gram
- 2 small pieces of cinnamon
- 4 cloves
- 16-18 black pepper
- 3 green cardamom pods
- 1 bay leaf
- 1-1/2 tsp fennel seeds
- 1 tsp cumin seeds
- 1 inch sliced ginger
- 1 sliced green chili
DIRECTIONS:
Prepare mix spice:
In a non-steak pan add cumin seeds and fennel seeds. Toast for 1-2 minutes or until golden brown.
Then in a blender add roasted gram, cinnamon, cloves, black pepper, cardamom pods, bay leaf, toasted cumin and fennel seeds. Blend until it turns into a fine powder you should end up with about 1 tbsp ground spice mix.
Prepare flour mixture:
In a bowl add wheat flour and 3/4 cup water. Mix until there's no lumps.
Prepare meat:
- In a pressure cooker heat oil on medium-high heat.
- Once the oil is hot add the beef and fry for 2 minutes.
- Then add garlic, spice mix, salt, red chili powder and turmeric powder. Fry for another 3 minutes.
- After that add 1,5 liter water and give a good stir.
- Cover and lock lid and bring the cooker to pressure, cook the meat on medium heat for 50-55 minutes or until the beef is very very tender.
- After 50 minutes remove the lid and turn the heat to low.
- Strain and add the flour mixture while stirring gently so that the beef wont break.
- Cook and stir occasionally for another 5 minutes.
- Meanwhile prepare the tarka in a separate small frying pan add oil and chopped onion.
- Fry on medium-high heat for 5-6 minutes or until golden brown.
- Once the tarka is done pour it immediately in the gravy and mix everything well together.
- Cover and cook meat on low heat for 7-10 minutes.
- After that remove the lid and turn off the heat.
- You will notice that the oil will come up and the gravy will thicken up in consistency.
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